Go the Distance – Week 1

One personal goal I bet everyone had on their to do in 2013 list is be healthy, lose weight.  This is an all the time goal for myself.  A lifestyle I am constantly working towards.  A good friend Morgan shared with her friends a new project that she has started with a few close friends.  I have hopped on board with Going the Distance and I will be participating.

My week 1 goal is to:

– Walk 10km over the week.

– There are 84 Stairs in my building. My goal is to take the stairs 3 times a day for 7 days.  That would be 3,528 steps I would climb.

2013-01-07 20.20.48Here is Day 1 – 1.5k walk with the pooch!! Holy it is COLD out there!


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